Total Body Recovery Shop
Elevating your daily recovery ritual with cold plunges and infrared saunas designed for home wellness.
Our Story
Total Body Recovery Shop is independently owned and operated. Founded in 2026 in New York, NY, the shop was born from a simple idea: recovery should feel like a ritual, not a chore. We set out to bring high-quality cold plunges and infrared saunas into everyday homes, helping people prioritize how they feel after the work is done.
We specialize in cold plunges and infrared saunas, carefully selected for their construction, materials, and thoughtful engineering. Every unit is built to support consistent use and long-term durability, so your recovery space becomes a cornerstone of how you recharge, reset, and feel your best each day.
Our Philosophy
We believe true wellness begins with how you recover. Cold therapy and infrared heat are not trends. They are time-tested practices reimagined for modern living. Our goal is to help you build a recovery space at home that supports your body and calms your mind, every single day.
Discover cold plunges, infrared saunas, and our most popular recovery essentials.
What We Offer
Cold Plunges
Designed for consistent cold therapy at home, our cold plunges support post-activity recovery and help you build a refreshing daily ritual.
Infrared Saunas
Engineered with quality heating elements and solid construction, our infrared saunas create a warm, restorative environment right in your own space.
Best Sellers
Our most popular recovery products, chosen by our community for their build quality, design, and the way they elevate everyday wellness routines.
From cold plunges to infrared saunas, our curated collection is designed to help you build a personal recovery space that fits your lifestyle. Whether you are just starting out or refining your routine, we are here to help you bring that vision to life.
Total Body Recovery Shop is an authorized retailer of cold plunges and infrared saunas. All items are sourced through authorized distribution channels and arrive with full manufacturer warranty where applicable.
Our Impact
Recovery is not downtime. It is where real progress begins.
Total Body Recovery Shop is more than a store. We are a resource for anyone building a smarter, more intentional approach to how they recover, recharge, and take care of their body at home.
Our Business Information
Our Fulfillment
Orders ship from warehouses located across the United States, with handling times of 1 to 3 business days and estimated transit of 5 to 8 business days. We offer free shipping on most orders within the Continental U.S., excluding Alaska and Hawaii, with no order minimum required.
Have questions about shipping or delivery timelines? Reach out to our team and we will be happy to help.
