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Orders are processed within 1 to 3 business days, with transit times of 5 to 8 business days. Free Shipping on Most Orders Within the Continental U.S. (Excludes AK/HI). Larger items like cold plunges and infrared saunas may ship via freight carrier, and our team will provide tracking details once your order is on its way.

Yes. Once your order ships, you will receive a confirmation email with a tracking number. You can use that number to follow your shipment from our warehouse to your door. If you have any questions about your delivery status, our team is happy to help.

We offer 30-Day Returns on eligible items. If your cold plunge or infrared sauna does not meet your expectations, please review our Return Policy for full details on eligibility and the return process. Our support team can walk you through each step.

We are happy to help with exchanges within the terms of our Return Policy. If you would like to swap your cold plunge for a different size or explore a different infrared sauna model, contact our team and we will guide you through the exchange process.

Cold plunges use cold water immersion and are designed to support post-activity recovery and invigoration. Infrared saunas use gentle heat to promote relaxation and comfort. Many of our customers enjoy incorporating both into their recovery routine. Our team can help you find the right fit for your space and preferences.

Setup requirements vary by model. Some cold plunges are portable and only require a standard electrical outlet and a water source, while others may need a dedicated drainage connection. Each product page includes detailed specifications, and our team can answer any installation questions before you purchase.

Sales tax, if applicable, is calculated and displayed at checkout.